This week I am going to take advantage of "over baking" I did a while back and eat some delicious meals I have in the freezer. Many pasta dishes make a full 9x13 pan, and my family I just can’t eat it all in one night, and we aren’t big leftover people either. So, I cook once and eat twice by dividing the recipe among 2 smaller baking dishes. Bake and eat one that night, freeze the other!
Monday – California Chipotle Chopped Salad and Stuffed Portabellas
Tuesday – game night….Love my Crock Pot….Santa Fe Chicken
Wednesday – Vegetable Lasagna….fresh from my freezer
Thursday – DIY….busy night!
Friday – Pastitso….fresh from my freezer
CALIFORNIA CHIPOTLE CHOPPED SALAD
Vinaigrette: Puree 3 T EVOO, 2 T apple cider vinegar, 2 T agave nectar, and ¼ cup fresh lime juice. Set aside.
In a small saucepan, heat 1 T EVOO over medium heat. Sauté 1 15oz can black beans (rinsed and drained), 1 minced garlic clove, ¼ t chipotle Chile powder, ½ t salt for 5 minutes. Let cool.
In a large bowl, combine 1 head of romaine lettuce (cut into pieces), 1 large tomato (chopped), ½ cup small red onion (chopped), 1 avocado (pitted, chopped), ½ cup cooked quinoa, black bean mixture and 2 T chopped cilantro.
Toss gently with vinaigrette to coat.
from Fitness Magazine
STUFFED PORTABELLOS
Clean 2-3 large portabella mushrooms, scrape out inside gills. Marinate in EVOO, balsamic vinegar, salt and pepper for 30 minutes.
In the meantime, mix ½ cup bread crumbs, fresh basil, a little garlic, and grated parmesan cheese.
Remove mushrooms from marinade. Roast at 400 degrees for 10 minutes.
Remove from oven. Place one thick slice of fresh mozzarella cheese on each mushroom, top with ¼ cup of bread crumb mixture. Roast in oven until cheese is melted and bubbly.
What’s for dinner? Tired of hearing that question and not knowing what the answer is? I am here to help! This week’s menu is posted. Make your shopping list off the recipes. Tape the menu inside your pantry door. You are good to go! Won’t be home late one night? Swap one meal for a crock pot meal that night….when you come home, you’ll have a hot meal ready to eat, and you won’t be staring into your fridge trying to figure out what to eat. Nor will you have to succumb to carry out!
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Sunday, March 25, 2012
Salmon Salad
Looking for something light and healthy? This Salmon Salad fits the bill!
I served it with pitas crisps, topped with a little cheese.
SONOMA CHOPPED SALMON SALAD
¾ C cooked salmon, flaked
1 medium cucumber, chopped
¼ C scallions, thinly sliced
½ C yellow bell pepper, chopped
1 1/3 C seeded tomatoes, chopped
1/4 C chopped onion
2 T ripe olives, chopped
2 t small capers, drained
Lemon vinaigrette (below)
Coat 2-3 large cereal bowls with nonstick cooking spray. Equally divide and layer ingredients in each cup in the flowing order:
Salmon
Scallions
Bell pepper
Tomatoes
Onion
Cucumber
Cover tops with plastic wrap and firmly press mixture into cups with a soup can or similar object slightly smaller than diameter of cup.
To serve, invert salads onto salad plates; carefully lift off cups. Sprinkle with olives and capers; drizzle with Lemon Vinaigrette:
In small jar combine 3 T EVOO, 3 T finely shredded lemon peel, 3 T lemon juice, ½ t sugar, ¼ t kosher salt, and several dashes bottled hot pepper sauce. Shake well.
from Sonoma Cookbook
BBQ Chicken Pizza
My house smelled SOOOO good Friday night. BBQ Chicken Pizza was on the menu. It tasted just as good as it smelled! I topped it with fresh cilantro…YUM!
BBQ Chicken Pizza
Begin with prepared pizza dough….or make you own….if you are really crunched for time, use a prepared crust like Boboli.
Season boneless, skinless chicken breasts with salt and pepper. Spread with 2 T BBQ sauce. Bake at 425 for 20 minutes. Let cool and cut into ½ inch pieces, or slice.
Lay dough out in pan. Spread with ½ cup BBQ sauce. Top with cooked chicken, 2/3 cup grated gouda, 2/3 cup grated mozzarella, ½ of a small red onion, thinly sliced. Bake 20-25 minutes.
Top with chopped cilantro.
Sunday, March 18, 2012
Week of March 19
It’s Spring Break week! Looking forward to getting some extra baking in this week. Here is what we are eating for dinner:
Monday – Champagne Shrimp and Pasta via allrecipes.com http://allrecipes.com/recipe/champagne-shrimp-and-pasta/detail.aspx?event8=1&prop24
=SR_Title&e11=champagne%20shrimp&e8=Quick%20Search&event10=1&e7=Recipe%20Search%20Results
Tuesday – Greek Night! Trying for the first time Pastitsio, a Greek pasta dish and spinach salad via Food Network magazine: http://www.foodnetwork.com/recipes/food-network-kitchens/pastitsio-recipe/index.html
Wednesday – Salmon Salad with pita crisps
Thursday – DIY
Friday – BBQ Chicken Pizza
Saturday – Out
Sunday – Out
BBQ Chicken Pizza:
Begin with a prepared pizza dough….or make your own….if really crunched for time use a prepared crust like Boboli.
Season boneless, skinless chicken breasts with salt and pepper. Spread with 2 T BBQ sauce. Bake at 425 for 20 minutes. Let cool and cut into ½ inch pieces.
Lay dough out in pan. Spread with ½ cup BBQ sauce. Top with cooked chicken, 2/3 cup grated smoked gouda, 2/3 cup grated mozzarella, ½ of a small red onion sliced. Bake about 20-25 minutes.
Look for Salmon Salad recipe on the right under “pages”.
Sunday, March 11, 2012
Week of March 12
Well, I am trying to post these menus by Friday night so ya’ll can shop over the weekend, but this weekend has kept me very busy and away from home. Tonight we were invited to friends for dinner. I felt like a caprese salad, but opted instead to make caprese salad bites….check these out --->
Here is my menu this week: Yes, homemade pizza reappears tomorrow, last Friday night had other plans for us!
Monday - Homemade pizza
Tuesday – Santa Fe Chicken
Wednesday – Avocado Wraps Recipe: http://www.eatingwell.com/recipes/creamy_avocado_white_bean_wrap.html
Thursday – Chicken Marbella
Friday – Tacos
Saturday – Out
Sunday – Winging it!
Chicken Marbella is something you make the night before….great for our Thursday night this week. A friend passed this along to me years ago….it sounds like a strange mix of flavors, but they all go together so well once cooked.
Chicken Marbella
2 lbs boneless chicken breasts
1 head garlic, chopped
¼ cup dried oregano
Salt and pepper
½ cup balsamic vinegar
½ cup EVOO
1 cup pitted prunes
½ cup pitted green olives
½ cup capers (add a little juice)
6 bay leaves
------------------------------
1 cup brown sugar
1 cup white wine
Marinate all of this overnight. Bake at 350, basting frequently, for 50-60 minutes.
Here is my menu this week: Yes, homemade pizza reappears tomorrow, last Friday night had other plans for us!
Monday - Homemade pizza
Tuesday – Santa Fe Chicken
Wednesday – Avocado Wraps Recipe: http://www.eatingwell.com/recipes/creamy_avocado_white_bean_wrap.html
Thursday – Chicken Marbella
Friday – Tacos
Saturday – Out
Sunday – Winging it!
Chicken Marbella is something you make the night before….great for our Thursday night this week. A friend passed this along to me years ago….it sounds like a strange mix of flavors, but they all go together so well once cooked.
Chicken Marbella
2 lbs boneless chicken breasts
1 head garlic, chopped
¼ cup dried oregano
Salt and pepper
½ cup balsamic vinegar
½ cup EVOO
1 cup pitted prunes
½ cup pitted green olives
½ cup capers (add a little juice)
6 bay leaves
------------------------------
1 cup brown sugar
1 cup white wine
Marinate all of this overnight. Bake at 350, basting frequently, for 50-60 minutes.
Sunday, March 4, 2012
Week of March 5
Monday – Salmon Salad & Corn Soup
Tuesday – Turkey Chili – crock pot Recipe: http://www.food.com/recipe/unique-pumpkin-turkey-chili-122314
Wednesday – Pasta Vodka & Arugula Salad
Thursday – DIY
Friday – Homemade Pizza
Saturday – Out
Sunday - Out
Some recipes are found under "pages" on the right of this page.
Arugula Salad: Toss 6-8 cups arugula with shaved parmesan, and chopped dried beef. Season with salt and pepper. Drizzle with fresh lemon juice and EVOO.
LIGHTER PASTA VODKACook 1 lb. penne to al dente.
Heat jar of marinara sauce over low-medium heat in saucepan. Slowly add 1 cup skim milk and ½ cup half and half. Stir to combine. Add red pepper to taste. Add ¼ cup vodka. Stir and simmer.
Top cooked pasta with sauce and ½ cup shredded fresh parmesan.
Homemade Pizza: Dissolve 1 tsp yeast in ½ cup warm water. Add 1 ½ cups flour. Knead for 5 minutes. Let rise 1+ hours in warm space. Sauté diced onion and slice mushrooms in EVOO. Add diced green pepper….or toppings of your choice. Once dough has risen, assemble pizza. Bake at 425 for 20 minutes.
Tuesday – Turkey Chili – crock pot Recipe: http://www.food.com/recipe/unique-pumpkin-turkey-chili-122314
Wednesday – Pasta Vodka & Arugula Salad
Thursday – DIY
Friday – Homemade Pizza
Saturday – Out
Sunday - Out
Some recipes are found under "pages" on the right of this page.
Arugula Salad: Toss 6-8 cups arugula with shaved parmesan, and chopped dried beef. Season with salt and pepper. Drizzle with fresh lemon juice and EVOO.
LIGHTER PASTA VODKACook 1 lb. penne to al dente.
Heat jar of marinara sauce over low-medium heat in saucepan. Slowly add 1 cup skim milk and ½ cup half and half. Stir to combine. Add red pepper to taste. Add ¼ cup vodka. Stir and simmer.
Top cooked pasta with sauce and ½ cup shredded fresh parmesan.
Homemade Pizza: Dissolve 1 tsp yeast in ½ cup warm water. Add 1 ½ cups flour. Knead for 5 minutes. Let rise 1+ hours in warm space. Sauté diced onion and slice mushrooms in EVOO. Add diced green pepper….or toppings of your choice. Once dough has risen, assemble pizza. Bake at 425 for 20 minutes.